I had a request for HUMMUS and pita chips today. I had defrosted a small container of home-cooked garbanzo beans already, so all that was necessary was to buy a bag of pita chips and use a small food processor to blend the following ingredients together:
Ingredients
1 can — garbanzo beans (chick peas), or the equivalent
2 Tblsp. — tahini sesame paste
1 lg — lemon, juiced
1 — garlic clove
1 tsp — tamari soy sauce
½ tsp — olive oil
1 small bunch — fresh cilantro or parsley
I used the cilantro for a different taste and liked it. Another time I stirred a small jar of capers into the hummus. If you don’t have pita chips, toast some bread or use chips or carrot sticks to scoop it up.
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